Thursday, 8 January 2009

Some stats.

Thursday night ride with Mike. Dunfermline skate park out to Braefoot and back.

Riding time: 2:03:40

Distance: 30.59km

Ascent: 380m

Average speed: 14.8km/h

Average HR: 148bpm

Calories: 1152

Conditions: soft, muddy

Isn't it amazing what a GPS will tell you?

Half a packet of digestives with some mouldy-for-stilton stilton and the leftover port go some way towards making up the calorie deficit but I'm still hungry. No wonder I'm such a skinny bastard.

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