This is posted from my phone. Which is nice; I'll be able to send daily updates from the race. Not sure if I can post photos, though the blog editor only seems to work in HTML mode so I might have to do some swotting.
Did an intervals session today, only because I was too damn lazy to get out of my bed early enough to go anywhere. Five sessions @ 5mins with 2 mins rest between them all at 85-90% intensity. Pretty tough but more manageable and no lactic burn. Anaerobic threshold must be getting pushed back.
This thing has taken over my life, but I guess it's a healthy obsession, unlike the one I had for Heather Graham. No wait - that one's still simmering away under the surface.
No comments:
Post a Comment